Benefits of Natural Non Abrasive Toothpaste

Keeping your mouth, gums, and teeth healthy is about much more than appearance. If you just focus on treatments and products that make your teeth “look” healthy, you may be facing serious dental hygiene and health issues in the future. Most toothpaste on the market contains ingredients that help you achieve a healthy look for your teeth while sacrificing true health. Cleure natural non-abrasive toothpaste includes natural ingredients and no harsh abrasives.

Why Non Abrasive Toothpaste is Healthier

Some of the most common ingredients found in the average toothpaste include sodium lauryl sulfate, which is a foaming detergent, and abrasives like calcium carbonate, calcium phosphate, silica, and alumina. The abrasives in toothpastes like this remove plaque and create a polish on your teeth, but they will also include many other additives. The long-term effects of abrasive toothpastes can be dangerous not only for your teeth but also your overall health. Choosing a non abrasive toothpaste is better for your dental health and hygiene as well as your overall wellbeing.

The Safety and Effectiveness of Cleure Natural Non Abrasive Toothpaste

If you decide to give an effective non abrasive toothpaste a try, you will find many benefits. Non abrasive Cleure toothpaste includes baking soda and many other natural ingredients for a bright healthy smile with no abrasives or fluoride. When you want toothpaste that is safe for the whole family, www.Cleure.com gives you the options you need.

Healthy Chewing Gum

You may wonder just what is healthy chewing gum? You'll be happy to learn that yes, there actually is such a thing as healthy chewing gum. You still have to brush your teeth very thoroughly daily, floss your teeth at least once a day and see your dentist regularly. However, there are studies that report xylitol chewing gum helps prevent tooth decay, and that is a very good thing.

However, if you suffer with TMD (or TMJ), which is jaw joint problems, you should be warned that chewing too much gum can cause problems. But if you don't have any jaw pain, then chewing xylitol chewing gum for at least 5 minutes, two to three times a day has been reported to help reduce tooth decay.

Other benefits of xylitol chewing gum are:

Helps promote saliva, which helps with dry mouth.

Saliva exposed to xylitol is more alkaline. This produces the environment to help repair early cavities.

Helps prevent tooth decay. Bacteria can't seem to produce acid with the presence of xylitol. As a result, the pH of plaque remains neutral. As long as acid in your mouth is kept to a minimum, harmful bacteria cannot cause damage.

Cleure Xylitol Healthy Chewing Gum

100% sweetened with xylitol

Saccharin free

Low glycemic sugar substitute, tolerated by diabetics

Helps reduce plaque formation, and helps prevent tooth decay

Benefits of Shea Butter for Acne

We usually associate acne with oily skin. Shea butter and acne seem at first to be on opposite sides of any benefits for acne prone skin. However, this is not true. She butter does have several benefits for acne prone skin.

How Shea Butter benefits Acne Skin
Africa is the home of the plant that produces the nuts where the butter is extracted from. This healthy fatty acid is rich in antioxidants that help keep your skin clear and healthy.

Shea butter is known to easily penetrate the skin without clogging the pores. It also acts as a natural sunscreen. The other benefits of shea butter include:

Healing of acne scars

Reduces acne

Hydrating moisturizer

Minor burns

Evens skin tone

Naturally helps restore skin elasticity

Best Acne Prone Skin Care
Cleure Day Cream pure shea butter moisturizer is part of the Cleure Basic Acne Kit to help bring about healthy, acne free skin.

Deodorant and Cancer

There are several studies about the link between deodorant and cancer. The most common active ingredient in most deodorants are aluminum based compounds. The aluminum in deodorant plug the duct within sweat glands, therefore stopping flow of sweat to the surface of the skin.

When applied daily under arms and near the breast, studies from National Cancer Institute at National Institutes of Health (NIH) suggest there could be a link between breast cancer and deodorant. How deodorant may cause cancer is that the aluminum in deodorant may be absorbed by the skin and cause estrogen-like effects. When the hormone estrogen is in high levels, the theory is that it will promote growth of breast cancer cells, which may contribute to the development of breast cancer.

Other studies have built a case between parabens and cancer with deodorant. Parabens are preservatives and identified by several names: methylparaben, propylparaben, butylparaben or benzylparaben. According to a report from National Cancer Institute, a 2004 study found parabens in 18 of 20 samples of human breast tumor tissue. However, more research is needed to prove if parabens cause breast cancer.

Difference of Deodorant vs Antiperspirant
In very simple terms, antiperspirant blocks the pores in your sweat glands with aluminum and zirconium to stop sweating. Some of the aluminum compounds you'll find on the label may include the following controversial and potentially unhealthy forms:

Aluminum chloride

Aluminum zirconium trichlorohydrex glycine

Aluminum chlorohydrate

Aluminum hydroxybromide

Aluminum chlorohydrate, a common antiperspirant ingredient is a neurotoxin. It may cause allergic reactions.

Deodorant just mask the odor. They do this by either masking, suppressing or preventing odor. You still perspire with deodorant, but there won't be any odor. Fragrance is a common way that is used to mask odor in deodorant.

Deodorant for Kids
Most kids are active and may require some sort of deodorant. Antiperspirants containing aluminum may be too irritating, not to mention the potential harmful health effects. Children need a gentle, safe, natural deodorant that helps stop odor. Parabens are another ingredient to avoid, due to the information listed above in this blog.

Best Antiperspirant for Men
The best antiperspirant for men is a crystal rock type of deodorant. The crystals eliminate odor safely.

Cleure: Best Natural Safe Aluminum Free Deodorant for Women - That Works
Cleure Safe, Natural Deodorant is composed of mineral salts. These mineral salts are made of alum compound. Aluminum is a metal, while alum is a compound, which is made of large molecules that are not absorbed into the skin.

Cleure Safe Natural Deodorant is hypoallergenic, non-sticky and does not leave a white residue.
Cleure Safe Natural Deodorant is available in spray, stick and roll-on, all fragrance free.

Natural Nail Polish: Fun For All Ages

Protecting your loved ones from harmful toxins and other dangers is an important part of keeping them safe. It may be difficult to believe that something as seemingly harmless as nail polish could contain ingredients that can cause serious harm. The fact is many polishes use ingredients that are considered dangerous and often deadly.

Keep Safety in Mind with Cleure Safe, Non Toxic Nail Polish

Picking your favorite shade is only part of the fun of painting your fingers and toes. Choosing safe nail polish is also essential. With the many shades in Cleure safe, non toxic nail polish, you can have fun with bright colors, earth tones, and many other shades without having to worry about the affects of toxins. Because these polishes don’t contain formaldehyde, toluene, phthalates, and other harmful chemicals, you’ll have peace of mind that the polish is safe for children, adults, and even mothers-to-be.

Non Toxic Nail Polish From Cleure Has Endless Possibilities

Cleure makes it possible to have fun with nail polish at any age. Our safe non toxic nail polish comes in options like Soft Shades, Bright Shades, and Rich Shades. With dozens of colors to choose from, you will be able to find the perfect option for a special occasion, every day wear, or a nail painting party with family. Cleure Top Coat nail polish strengthens as wells as gives you final finish for beautiful nail. The good news is they are all quick dry nail polish. Looking your best has never been so easy or so safe.

How to Grow Healthy Hair

Your healthy hair journey need not start with spending lots of money buying expensive salon or infomercial hair products. Once you learn the basics of what makes your hair grow, the rest is up to you and not difficult at all.

Healthy hair typically grows about 1/4 to 1/2 inch every month. To maintain this level and grow strong healthy hair every inch along the way, what you do inside and out matters.

Food for Healthy Hair
The same facts of balanced nutrition for your body applies to nutrition for healthy hair. What you put in your body is just as important as what you put on your hair. According to hair expert nutritionists, diet for healthy hair consists of protein and iron that promote hair growth. However, there is no quick fix such as taking a pill or supplement to make your hair grow faster. In fact, according to some dermatologists, certain marketed vitamins for healthy hair, such as vitamin A, taken in excess can even cause hair loss.

According to the American Dietician Association, certain supplements and foods do contribute to healthy hair.

Omega 3 fatty acids are important for scalp health.

One to two tablespoons of ground flaxseed daily has added benefits for hair growth.

Salmon is important as a great source of high-quality protein that includes vitamin B-12 and iron.

Chicken and turkey are also high quality protein that are great tips for healthy hair. These are also high in iron which have beneficial hair growth benefits.

Dark green vegetables are good for your whole body, including healthy hair growth.

Beans are rich in iron, zinc, biotin and protein to help promote hair growth.

For shiny hair, moderate amounts of nuts help. Walnuts and brazil nuts are rich in selenium and omega-3 fatty acids.

Whole grains are also high in minerals to help boost hair growth.

Healthy Hair Shampoo
Certain ingredients in hair products may harm your hair. For example, sodium lauryl sulfate is a foaming ingredient added to most shampoo. This ingredient tends to dry your hair and may even cause allergies and dry scalp. You're better off with a shampoo free of sodium lauryl sulfate (SLS).

How to Maintain Healthy Hair
To maintain healthy hair a balanced diet low in fat, that includes lean proteins, fruits and vegetable is a must. Remember to also eat high quality protein such as salmon, nuts and beans.

Using an SLS free shampoo specially made for sensitive skin is also helpful. These types of products will not contain highly irritating ingredients to dry your scalp and hair.

Healthy Hair and Skin
Dermatologists agree that most soap tend to dry the skin and scalp. Most soaps and shampoos contain SLS and other detergents that can cause dry skin and hair. A gentle lotion cleanser for sensitive skin is more helpful for cleaning your face and removing makeup.

Emu oil, purified properly, is another product you may want to add to your list for healthy hair and skin products. Emu oil benefits include hair growth and preventing premature aging of the skin.

Smoking is a very bad habit and can cause wrinkles and unhealthy hair. Not to mention the fact that your hair will smell like cigarettes. Of course, a natural safe sunscreen is also important for preventing premature aging.

Final tips for healthy hair is not to damage your hair with repeated procedures such as perms, coloring, waving or straightening. In the long run, these products can cause unhealthy, dull hair.

Non-Toxic Safe Nail Polish Health Benefits

For centuries, women have sought out products that will make them look and feel their best. Whether you are preparing for a special occasion or you’re in the mood for some pampering, you’ll find endless options on the market. In the beginning, many cosmetics, hair care, nail polish, and other related products were created using ingredients that are now considered harmful. With the growing concern for the environment and our own health, consumers are frequently opting for natural cosmetics and related products.

What is Different About Non-Toxic Nail Polish?

If you are wondering what makes non-toxic nail polish unique, you’ll first want to know what is usually in traditional nail polish. You’ll find chemicals like toluene, formaldehyde, camphor, and phthalates in the average nail polish. These harsh chemicals can be hazardous not only to the environment, but can also cause an allergic reaction in some cases. Inhalation of nail polish with these chemicals can be dangerous, often causing migraines or other issues.

Why Choose Cleure Safe, Non-Toxic Nail Polish?

If you want to use products that are non-irritating, Cleure has a full line of safe non-toxic nail polish and many other products that are totally free of harsh chemicals. These products are free from potentially irritating chemicals/toxins, are never tested on animals, and come in many beautiful shades. Shop the full line of safe nail polish in many colors at www.Cleure.com.

Tips for Acne Skin

Once you learn a few acne tips, you'll be able to hide the appearance of active acne during flareups and even prevent and eventually, get rid of acne.

There are many causes of adult acne. Poor diet, stress, hormonal changes, skin care products that clog pores or do not clean adequately, and irritating ingredients are some of the causes for acne break out. Although the underlying problem may be one of the reasons just listed, the bottom line for the cause of acne skin is three factors:

Excessive oily sensitive skin

Buildup of dead skin cells, clogging pores and resulting in irritation

Accumulation of bacteria

The skin is the largest organ and it needs certain nutrients to maintain health just like any other organ in your body. Therefore, absorbing into your skin unhealthy, irritating ingredients, results in unhealthy problem skin. Likewise, stress can weaken your immune system, not allowing tissues to prevent illness and maintain health.

Over the Counter Acne Treatments
There are several over the counter acne treatments. Some are sold in stores, while others are pushed through infomercials. Depending on their active ingredients, these products may work differently. Some dry the skin of excess oil, speed up the growth of new cells while removing dead cells, and others kill bacterial through antimicrobials. Some of the more common active ingredients are:

Benzoyl peroxide - This ingredients kills Propionibacterium acnes (P. acnes), the bacterium that causes acne inflammation.

Salicylic acid - This helps prevent pores from clogging and decreases inflammation. Salicylic acid can be irritating and eventually cause sensitive skin, with prolonged use.

Alpha hydroxy acids - Glycolic acid and lactic acid are two types of alpha hydroxy acids that are used in OTC acne products. They also help stimulate growth of new skin cells, that results in smoother skin. This ingredient is helpful for reducing acne scars.

Sulfur - Removing dead skin cells from clogging pores, is the main action of this ingredient. However, sulfur may cause your skin to become excessively dry and has an unpleasant odor.

Abrasive soaps - You don't need to wash hard to remove dirt from your skin. In fact, abrasive soaps and cleansers may irritate your skin, more than help clear acne.

If over the counter (OTC) products have not worked, your doctor may prescribe drugs. Usually the medication is a topical antibiotic to kill bacteria. Strong adult acne products such as lotions may also be prescribed to promote sloughing of dead skin cells. These prescription topical treatments for acne skin may cause side effects, such as burning, redness or peeling, especially if you have oily sensitive skin. To minimize these effects, your doctor may recommend decreasing the dosage or only leaving the medication on your skin for short durations of time.
For more severe acne, you may be prescribed antibiotics to take orally. This may be a problem if taken for long periods, since it may result in antibiotic resistant bacteria. You may even be required to take these antibiotics for three to four months in combination with topical lotions, to see results. There are other forms of therapy including laser and light therapy or oral contraceptives, chemical peels, microdermabrasion, and even skin surgery, all of which may have their own sets of side effects.

Natural Acne Skin Care
Looking at alternatives, herbal treatments have been recommended through home skin remedies. These are time consuming to make and take a long time for results, if they work at all. Most of us want what is simple and fast, often not even considering side effects. With herbal or natural ingredients, you will not know the side effects. With prescription medications side effects are listed. If a product indicates not to use it when you're pregnant or breast feeding, or lists any other potential side effects, you may want to consider alternative treatments.

Acne Treatments that Work
To make it simple, three factors contribute to acne skin:

Excessive oil

Dead skin cells accumulating on your skin

Bacteria

Cleure offers two systems to help you with acne free skin. They contain the following:

Best face wash for acne prone skin - Cleure Purifying Cleanser cleans your face gently without irritating ingredients. This light lotion is SLS and paraben free.

Fresh pH Balancing Alcohol Free Toner prevents clogged pores.

24/7 Day Cream works wonder as a light moisturizer for acne prone skin.

Loose Mineral Foundation for acne skin cover-up when flare ups exist. This is the best foundation for acne skin.

Rice Powder absorbs excessive oil, leaving your skin hydraded but not shiny. Rice Powder is sold separately and is not part of the kit. Along with other Cleure cosmetics, they are the ideal makeup for acne prone skin.

Emu Oil dabbed on at night time is known to help with acne scars.

it is easy to see why Cleure Sensitive Skin & Adult Acne Care Products are the clear choice.

Ultra Gentle Exfoliating Scrub helps remove dead cells, leaving your skin smooth and clean, ready to regenerate new cells.

Revitalize Sensitive Skin Facial Mask adds vital nutrients of kaolin clay and ded sea mud for silky smooth skin.

SLS Free Shampoo - Key to Healthy Scalp & Hair

Sodium lauryl sulfate free shampoo is healthy for your scalp and hair. Sodium lauryl sulfate is an industrial detergent found in most commercial shampoos. Side effects can include itchy dry scalp, which is not desirable. Even shampoo for children and the best baby shampoo ingredients can contain sodium lauryl sulfate (SLS).


If you want healthy, radiant hair free of itching and dry scalp, sulfate free shampoo is what you should be using. SLS free shampoo is also the best baby shampoo or shampoo for children.


Another ingredient that is often used in shampoo is sodium chloride or table salt, as a thickening agent. Chlorine is used in industry to produce many other chemicals. Sodium chloride free shampoo is also preferred.

Yummy Healthy Snacks for Healthy Teeth

The word snack usually conjures up thoughts of treats that are high in sugar and unhealthy fat..in other words, junk food. Children are reported to take in about one-forth of their calories from snacks. This is why healthy snacks for kids is important. With adults it may or may not be less, depending on your level of sugar addiction.

Snacking in-between meals is said to be fine, and in fact healthy snacks for weight loss are part of many programs. The not-so-good snacks can increase weight and tooth decay, but healthy and delicious treats can even provide needed daily vitamin and mineral nutrients you or your child needs.

Bad Snacks
Sticky foods, high in sugar, or those that are sucked on stay in the mouth longer and are the type cavity causing bacteria love. Donuts, coffee drinks with whip cream and suckers are examples of these. Studies show if you eat these types of snacks with your meal, they are not as much a problem, as they might be if you eat them by themselves.

Healthy Snacks
Below are just a few examples of nutritious treats. You can come with your own to add to the list,or get more ideas from the internet or friends and relatives.

Low fat or light cheese

Salt free pretzel sticks

Baked tortilla chips, whole-wheat crackers, toasted pita triangles with healthy dip

Veggies with hummus or low fat ranch dip

Fat free yogurt sweetened with fruit preserves, topped with light or non-fat non-dairy whip cream

Hand full of your favorite nuts (if desired mixed with organic dried cranberries)

Low glycemic fruit, such as blueberries

Chew Cleure Xylitol Chewing Gum after meals or in between meals. You'll have sweet, fresh breath and curb the sugar cravings.

The list can go on and on. Get rid of the bad junk food in your kitchen, and replace them with healthy snacks for you and your family. And remember, moderation is always the key.

Dr. Flora Stay